What is Challenge The Self?
Challenge The Self is a therapeutic approach to instilling change in your life. Challenge The Self provides motivational services to assist you in creating the life you are intended to live. This work is designed for those who are ready to change their lives. I will work with you to remove any shame or guilt you may be holding onto, or subconsciously harming yourself with. If you are ready to take a glimpse into what life could be for you, continue on your journey with us.
Challenge The Self will support you through the challenges of understanding self-love and acceptance, teaching you how to apply these tools to every situation in life, so that you maintain a place of self-awareness, acceptance, and love.
Applying this energy towards the yourself and forging a new perspective on life is challenging. But taking this journey into The Self is rewarding.
Designed to inspire, motivate, and offer moments of self-reflection, Daily Breaths are short writings featured on this website and accessible to anyone looking to improve their lives. They serve as a guide for everyday life, and through these writings I intend to show you how our experiences shape us, and what we can do to take a constructive approach to developing ourselves and enhancing our lives. I hope that reading my Daily Breaths will inspire you to write your own thoughts with intention, fostering mindfulness, self-love, and change.
Coaching and healing services are designed to give you the practical tools needed to enhance your life, and I will teach you how to use them. I give you the ability to reach into the core of who you are and rediscover yourself. You are always in the drivers seat - you do the work, and you control the direction of change. During this transition you are guided and supported through each revelation and moment of acceptance. We will work to identify and gently knock down any internal or external blocks using any of our available methods: Soul Coaching, Healing Therapy, Reiki Healing, or Restorative Yoga.
The intention behind these services is for you to freely move to a place where you have the tools to create the life you desire and deserve. You will be able to accept and utilize blessed opportunities as they present themselves to you.
Shame Free Living
The overall focus of this work is helping you to remove the shame and guilt you carry in your life. In its place we will instill self love and patience. Together we will gently shed light on the areas of your life and onto yourself that you may have kept hidden because of the guilt and residual shame you carry around. This work will help you to remove that old energy and the mental and emotional habits that go along with it. I will show you how to forgive yourself for the choices you have made and circumstances you feel responsible for. This work will remove that weight and teach you how to re-learn the habit of forgiveness.
You will learn how to treat yourself and others with an unparalleled amount of self-love and patience. This will help enhance your perspective, and give you the freedom to paint your life according to your design and not based on your past experiences or current circumstance. These tools will remain with you throughout life, enabling you to clean house as needed.
The world is full of distractions and discouragement. There is a vital need for a new way of thinking, a way to combat the toxins and difficulties we all absorb on a daily basis. I will give you the opportunity to be clear about who you are and why. You will move forward far more aware of your strengths and abilities and far more connected to your source.
– Our Driving Philosophy
We can learn to maintain healthy relationships with a positive sense of self. There is never a reason for us to feel deprived or suffocate ourselves to survive in life. Life should be vivid and bright. It is safe to be bold, confident, truthful, and present. Your world should be a reflection of who you are, whoever that is.
Results you can expect from Challenge The Self
- You will understand yourself better in relation to others
- You will have an opportunity to color your world as you see fit
- You will better understand your world and the divine connection we are capable of experiencing
- You will be able to feel confident walking into any room, knowing exactly who you are and what you bring to the world that is unique and specific to you
- You will have the freedom of truly understanding who you are and what that means, and have the ability to live unapologetically
I am a multitude of things, Healer, Writer, Intuitive, Empath, and Channel. I use these gifts in my work as a Reiki Practitioner, Holistic Coach, and Restorative Yoga Instructor.
My hope is to guide people as they wake up to who they are and all that they are. My joy is in helping you come home to yourself. So that you find comfort in knowing and connecting to High Self as that sacred part of you.
I specialize in feeling and sensing the emotions and layers within a person. This clarity has allowed me to go deeper during my work with clients. I can clearly hear, feel, see, and recognize what is happening within a person when we are working together.
This skill helps me to work with a client to pinpoint what needs to be addressed in their lives moment to moment. I then channel the guidance needed to assist in their specific situation and apply practical coaching tools to help them understand who they are, how to make the necessary changes in their lives, and how to use these tools in the future. In addition, I also employ Reiki healing, Kundalini yoga mantras, and meditation to remove energetic blocks.
My gifts help to facilitate a clear understanding of who you are and how to help you grow, so that we can get you to the next level of your life.
I focus on introducing the use of self-love and other practical methods.
These tools can be applied to your day-to-day life to create lasting change. This work is gentle, yet thorough so patience with yourself is paramount. In the end, I will help you to define yourself and learn how to best express your truth in a confident light.
I will show you how to clear a path for yourself by identifying and releasing the energetic, mental, emotional, and physical blockages from your life, so that any hindrances to growth can be identified and purged.
I want people to live unabashedly as themselves, regardless of what that looks like, sounds like, or feels like to anyone else. I want them to know that it is okay to be who they are and that it is safe to express their individual truth without fear of alienating the people in their lives.
I am here to help people wake up to their true selves, to hold a clear understanding of who they are in relation to God, the universe, and the people that comprise their world
It is my understanding that we co-create the life we want to live. To do that we need to get all the old and current stuff that may be blocking us out of the way. This is often difficult to do because of the guilt we feel and the shame we experienced about a particular thing or time in our lives.
The goal is to help you discover who you are, in spirit, so that you can radiate as your individual self, coloring your world as you were meant to.
This understanding of self will allow you to open more channels for you to contribute your light to the world, sharing the expression that brings you the most joy.
As a Yogi and a lover of all things holistic, Jisann had an innate passion for the healing arts and the wellbeing of others at a young age. She filled her fascination with books on crystals and astrology while quietly sitting in on her big brothers Kundalini Yoga practice.
Jisann has happily worked in the wellness community for over a decade. Starting her journey as a Reiki Practitioner under the guidance of Reiki Master Linda Gnat-Mullin of (Energetic Empowerment). Her passion for overall well being led her to the Institute for Integrative Nutrition where she furthered her existing knowledge of holistic health, herbs, and nutrition. She later completed the Restorative Therapeutic teacher training program at Yogaworks under the tutelage of Jillian Pransky.
Jisann later applied her knowledge to BluePrint Cleanse, a raw natural organic food brand. There, she started out coaching clients through their cleanses. From there, she moved on to create her own wellness blend of Golden Milk. A nurturing turmeric tea, crafted with the intention of offering healing comfort to the world.
Through her own personal development, Jisann is deeply influenced by the off the cuff spiritual teachings of Yogi Bhajan and the vibrant and honest perspective of personal teachers, Linda Gnat-Mullin, and Kimberly Hughes of (Sacred Self Living).